Tea and coffe in the office

 One of the most common complements in the office is a nice cup with a steaming liquid inside. We have types on Livebeep; the tea cup and the coffee cup.

Advantages of coffee:     

1. It contains caffeine; that burns fat from the body and increases your adrenaline levels.    
2. It contains essential nutrients like vitamin B2, B5, manganese, potassium, magnesium and niacin.     
3. It can combat depression, Harvard says.     
4. And different studies indicate that it decreases the possibility of suffering neurodegenerative disease.

Now we go with the tea:     

1. It contains antioxidants that can help you to slow down the aging process and help regenerate and repair cells.     
2. It is a natural antibiotic: some compounds in the tea are able to kill or suppress the growth of the acid production of bacteria that cause cavities in the mouth.    
3. It is digestive and helps you to soothe the discomfort of the stomach.     
4. Several studies point out that the consumption of tea can make your immune system stronger.

Well … are you more tea drinker o coffe drinker?